About
About the Founder
Meet Patrycja Iwanska, the visionary founder of Holistic Performance Lab, a premier holistic facility specializing in nutrition, movement, and regeneration. With a profound passion for optimizing human health and well-being, Patrycja has dedicated her life to empowering individuals to achieve balance and vitality through an integrative approach.
As a renowned nutritionist, Patrycja has a deep understanding of the intricate relationship between food and overall health. Her expertise lies in crafting personalized dietary plans that nourish both body and mind. With a comprehensive understanding of various dietary philosophies, she guides her clients in making informed choices, tailored to their unique needs and goals. Patrycja believes in the power of whole foods and emphasizes the importance of sustainable sourcing, ensuring that each meal plan not only supports optimal nutrition but also respects the environment.
Recognizing that movement is an essential aspect of holistic wellness, Patrycja incorporates her extensive background in exercise into the foundation of Holistic Performance Lab. With her in-depth knowledge of biomechanics, she helps individuals discover the joy of movement while improving strength, flexibility, and mobility. Whether it's through personalized exercise programs, yoga, or other movement modalities, Patrycja encourages her clients to embrace their bodies' innate capacity for healing and rejuvenation. She graduated Andrzej Frycz Modrzewski University In Krakow with her M.A in clinical and forensic Psychology. She worked with professional athletes as well as celebrities. She has completed the following training programs; Holistic wellness coaching, Nutrition coaching as well as Holistic autoimmune nutrition coaching and Precision Nutrition. She is certified to work with ViPR, Kettlebell, and TRX.
Beyond her clinical expertise, Patrycja is known for her compassionate and nurturing approach. She believes in fostering a supportive and inclusive community where individuals can thrive and connect with like-minded individuals on their wellness journey. At Holistic Performance Lab, Patrycja’s guidance and expertise extend far beyond her role as founder, as she personally engages with clients, providing the highest level of care and attention.
Driven by her unwavering belief in the transformative power of holistic health, Patrycja stands as a beacon of knowledge, inspiration, and compassion. Through Holistic Performance Lab, she has created a sanctuary where individuals can discover their true potential and embark on a lifelong journey towards optimal well-being.