Jamie S.

"Pati and her services at Holistic Performance Lab have been amazing! I came across her IG about a year and half ago promoting a yoga and sound bath event.

After attending I was so impressed with her studio, energy, and beautifully inspiring and positive personality. After the event I did more research on what she offered and felt she was super aligned with my fitness and nutrition goals, when I was ready to fully commit I contacted her for her services.

During the consultation she immediately remembered me and my face and said "we have met before!" and that this 6+ months later! She was exactly aligned with the type of approach and energy I was looking for.

Focusing on a whole body and wellness approach, I have seen a big impact and changes to my nutrition, strength training, and fixing my posture (work from home at a desk all day). I truly appreciate her kindness, accountability, support, encouragement, and authenticity that she shows daily. I am stronger, leaner (lost belly fat), better posture, and overall feel so much more connected to my body and mind. Her style and approach is authentic and science based, I love being educated along the way.

I highly recommend her services to anyone looking for support in their personal journey. Thank you for all the continued support and I am so grateful to be a part of your community!"